Albacore teriyaki

Ingredients 1 to 1½ pounds troll-caught albacore loin cuts 1 can (20 ounces) pineapple chunks 3 tablespoons salt-reduced soy sauce 2 tablespoons sherry 1 tablespoon grated ginger root 1½ teaspoon dry mustard 2 cloves garlic, minced 1 teaspoon brown sugar 2 tablespoons vegetable oil 1-2 large green peppers, cut into large pieces skewers (soaked in […]

Low-carb tuna sandwiches

This recipe offers a new spin on the old tuna sandwich. Instead of bread, lettuce leaves make up the backbone of this sandwich. Ingredients 2.6 oz of your favorite locally caught tuna 1/8 teaspoon cumin 1/8 teaspoon chili powder 1/8 teaspoon garlic powder 1/4 cup chopped tomato 2 Tablespoon finely chopped red onion 1 Tablespoon […]

Tuscan tuna salad with fennel

Ingredients 3/4 cup extra-virgin olive oil 1/2 cup fresh lemon juice Salt and freshly ground black pepper to taste 2 tbspns chopped tarragon (or 2 tspn dried) 1/4 cup chopped Italian parsley 2 (6-ounce) cans tuna (preferably West Coast albacore)*, drained 1 small head fennel, chopped 2 ribs celery, chopped 1/2 of a small red […]